I am NOT by any means a morning person, yet my job drags me out of bed at 5:00 AM, ok, maybe 5:30 after snoozing as long as possible, but one thing I do enjoy about the morning is my breakfast! I like to eat right away, but most days I end up eating a little later than I like, nonetheless, I thought I'd share a couple quick, some easy, some a little more intricate breakfast ideas that I cycle through during the week, fresh from the brown paper bag!
COLD CEREAL - This is perfect for on the go folks, 7 Reasons by President's Choice or even the delicious line of Ezekiel Cereals are all #ChallengeFriendly, add some fresh fruit for sweet, and some unsweetened vanilla almond milk and you have a perfect on the go, delicious breakfast! OMELETTE - This was a breakfast in bed surprise, yet was made totally #ChallengeFriendly with two eggs, Sautéed Peppers & Onions, and topped with Salsa & Goat's Cheese, not to mention served with two delicious slices of my favourite #ChallengeFriendly bread! MORNING OATS - These are a staple in my meal prep routine, you can make these ahead and have a week's worth ready to go. All I do is prepare Steel Cut Oats by the package directions & add in #ChallengeFriendly unsweetened greek yogurt and some fresh berries or raw nuts and you can eat this on the go! OATMEAL - Shoutout to my girl Caitlin for sharing this delicious #ChallengeFriendly find, Qia sells a couple different flavours of hot cereal, but this one is my favourite, Boil some water in the kettle, add to bowl with one package of Cinnamon Pumpkin Seed, 1 tbsp of almond milk, 1 tsp of stevia in the raw and you have a warm breaky for those brisker mornings! BREAKFAST PITA - This is a favourite of mine, and isn't limited to just breakfast, I enjoy this as a snack during any time of the day. Warm a #ChallengeFriendly Whole Wheat Pita in the microwave for 20 seconds, then add a tbsp of Apple Butter, a few apple slices and a tsp of unsweetened shredded coconut and you can taste the fall season! Simple and Delicious! I hope you found these to be helpful, and if you have any other suggestions or creations of your own to share, Please let me know! ENJOY, Wishing you all happy mornings!
0 Comments
Leave a Reply. |
AuthorAmateur health foodie, making an art out of simple meals is my passion. Currently, discovering my love for all things that make you better.. Archives
October 2016
Categories |